NEUROFEEDBACK
Neurofeedback Training for Adults in Denver
Neurofeedback training is a gentle, non-invasive approach that supports the brain and nervous system in learning more regulated and efficient patterns of functioning. At Aerie Counseling, we offer neurofeedback training for adults in Denver who are seeking support for ADHD, anxiety, depression, sleep challenges, and nervous system dysregulation.
This short video explains what neurofeedback is and how this non-invasive brain training approach helps adults improve focus, emotional regulation, and nervous system balance. Neurofeedback is often used to support ADHD, anxiety, depression, and sleep difficulties.
This video introduction is courtesy of the Center for Brain Training sharing more about Neurofeedback.
What Is Neurofeedback?
Neurofeedback is a non-invasive, brain-based training that helps your brain learn more efficient patterns of functioning. Using real-time feedback, neurofeedback gently supports your nervous system in improving focus, emotional regulation, and overall balance.
Rather than talking about symptoms alone, neurofeedback works directly with the brain. Over time, this neurofeedback training can help reduce patterns associated with ADHD, anxiety, depression, and sleep difficulties, supporting lasting change from the inside out.
Neurofeedback does not involve medication or electrical stimulation. It is a learning process that helps your brain better regulate itself.
How Neurofeedback Works
During a neurofeedback session, small sensors are placed on the scalp to monitor brain activity. These sensors do not send anything into the brain — they simply read information. This information is then translated into visual or auditory feedback, allowing the brain to recognize and adjust its patterns.
Over repeated sessions, the brain begins to adopt more regulated and efficient functioning. Many clients describe neurofeedback as gentle, calming, and empowering, especially when combined with counseling.
Who Can Benefit from Neurofeedback Training?
Neurofeedback training can be especially helpful for adults experiencing:
ADHD and attention or focus challenges
Anxiety or chronic stress
Depression or low mood
Sleep difficulties or insomnia
Emotional reactivity or nervous system dysregulation
Difficulty calming the mind or body
Aerie Counseling offers neurofeedback training for adults in Denver and the surrounding areas, and tailors each protocol to the individual — there is no one-size-fits-all approach.
Research Supporting Neurofeedback
Neurofeedback training is supported by a growing body of research demonstrating its efficacy for improving attention, emotional regulation, and nervous system functioning. Research has shown benefits for adults experiencing ADHD, anxiety, depression, sleep difficulties, and other patterns of dysregulation.
The International Society for Neurofeedback and Research (ISNR) maintains a comprehensive bibliography of peer-reviewed neurofeedback research, which you can explore here:
🧠 ISNR Comprehensive Bibliography — Research on Neurofeedback
Neurofeedback and Counseling: A Holistic Approach
Integrating neurofeedback training with counseling can be a lovely way of creating a holistic approach that supports both the brain and the emotional experience. While counseling helps bring insight, understanding, and coping skills, neurofeedback supports the nervous system’s capacity for regulation and resilience.
This combination can be especially effective for adults who feel “stuck,” overwhelmed, or frustrated by symptoms that don’t fully resolve with talk therapy alone.
Our Approach to Neurofeedback
We began offering neurofeedback training after years of counseling practice, drawn to its ability to support healing at a deeper, brain-based level. We view neurofeedback not as a quick fix, but as a compassionate and collaborative process that honors each person’s unique nervous system.
At Aerie Counseling, Neurofeedback training is trauma-informed, warm, and relational. We believe neurofeedback works best when clients feel safe, supported, and understood. It is a privilege to walk alongside adults as they experience increased clarity, calm, and confidence through this process.
What to Expect from Neurofeedback Training
Neurofeedback typically involves a series of sessions, as the brain learns through repetition. Many clients notice subtle shifts early on, with continued improvements over time.
Your experience may include:
Increased focus or mental clarity
Improved emotional regulation
Better sleep quality
Greater resilience to stress
Every neurofeedback plan is personalized and adjusted as your brain responds to training.
Neurofeedback Training in Denver
Aerie Counseling provides neurofeedback training for adults in Greenwood Village, the Denver Tech Center, Denver, and surrounding communities. Sessions are offered in a boutique, calm, supportive office setting designed to help you feel at ease.
Is Neurofeedback Right for You?
If you’re curious about whether neurofeedback training could support your goals, we invite you to reach out for a complimentary phone consultation. We are happy to answer questions, explain the process, and help you determine if neurofeedback — counseling — or a combination of both feels like the right next step.